We are happy to announce the return of Dana Alexandra Berchi to our Groove team!

Experience

She has been a weightlifter since she was 12 years old!

For 10 years, together with the national team, she has been participating to university, national, European and international championships, where she won 70 national medals and 9 international ones, the most valuable being the silver medal at the U23 European Championships.

In 2014 she discovered crossfit and decided to share her passion, knowledge and experience as a sportswoman with those training for performance. In her own words: ‘To win, we first had to believe in ourselves!”

Competitional Record : European Youth Triple Vice-champion , Multiple National Champion

Studies and Certifications:  Graduate of the Faculty of Physical Education and Sport, Graduate of the National Center for the Training and Development of Trainers

Foreign languages

English

Experience

Ever since I was young, I have had a huge passion for sports and competition. It’s been more than 15 years since I have started on this road.

I’ve competed at junior level in a football team for 5 years. In the last 10 years I’ve been focusing on bodybuilding and fitness, so I became a certified Personal Trainer and Aerobics / Boot Camp Instructor.

All the years I’ve invested in my passion for sport gave me the opportunity to develop a solid career in this area and to help others achieving their fitness goals!

Foreign languages

English, Spanish

Social Link: instagram.com/dorinpanduru/

Experience

Passioned in sports ever since a little kid, I have practiced swimming for 7 years, continued with polo 11 years (since 13yrs old Premier League Team player), national team candidate in 2014.
I have participated in several Crossfit Competitions: Crossfit-Finals: Amsterdam Throwdown(28 din 47 Elite), Cyprus Throwdown (11/52 Elite), Athens Throwdown (team Elite 20/62), Greek Throwdown (9/40 Elite).

Certified in:
Crossfit Anatomy
Crossfit Group management
Crossfit Judge
Crossfit Scaled Plan

Foreign languages

English
French
Ukrainian
Russian

Social Link: instagram.com/pavlostryzhak/

Are you ready to train with the best?  Coach Marius Stoian, is waiting for you at Groove Box so that together you can develop a much better mobility

Experience

As a brief background – Marius specializes in kettlebells, Indian clubs and steel clubs.

Foreign languages

English

Activity as a coach:

1. Coach of Powerlifting INVICTUS TEAM

2. Coach of the Romanian team CSA STEAUA, section Weightlifting. – Over 500 titles of Nation Champion with both sections:

3. Juniors and Seniors – Second Coach of Olympic Vice Champion at the Olympic Games London 2012: Cocos Roxana

Activity as a professional athlete:

1. Multiple National Champion, over 25 title of National Champion

2. International Medalist at the Balkan, European and World Championships Overall recognition of the entire sporting activity by receiving the Romanian title of “MAESTRU AL SPORTULUI”

Experience

I graduated Sports University in 2010 and have had an active life in sport ever since I was a little kid.

I am a certified instructor for Fitness and Personal Training and also Judo Instructor since 2007. Ever since 1999, I have pursued my passion for sports in International and National Competitions in Judo and Sambo, obtaining multiple medals for 1st and 2nd place.

I discovered Crossfit in 2014 and since then, I have been perfecting my training techniques in order to improve my military career and also Judo contests achivements.

At Groove Box, I am happy to provide guidance and training programs in Personal Training Sessions, so we can achieve your goals! Let’s have some fun!

Foreign languages

English

Social Link: instagram.com/laurentiualexandru.gheorghe

Experience

I started my sports activity by practicing athletics in primary school.

In the same period, I discovered strength training.

The pleasure of lifting weights guided me towards a sport of aesthetics: bodybuilding; where I performed at national and international level.

The passion for strength training led me to study and understand in depth the anatomy, physiology and training methodology, developing a career as a trainer.

Currently, after almost 10 years of experience as a coach, I have accumulated knowledge in:
* evaluation of muscle imbalances
* implementation of correction strategies
* planning strength training in order to achieve the desired goal

With love, I’m waiting for you at training!

Foreign languages

English

Social Link: https://www.instagram.com/george.ostache/